Oday, most are switching to natural home remedies in a bid to save a bit of cash from purchasing these expensive skin solutions which claim to heal acne but not lived up to its promises. There’s an increasing trend of consciousness among the neighborhood to go for natural remedies and it is definitely bad news for the commercial skin markets.
There are quite a number of natural home remedies out there. Among among them will be apple cider vinegar. You probably would have read quite a variety of articles about using apple cider vinegar as a cure for acne. Does this really work? How true is it? Hope this article can dispel some misconceptions about this natural home remedy when there is one.
What’s Apple cider vinegar?
Apple Cider Vinegar Gummies otherwise called (ACV) is a powerful all-natural bacteria fighting agent that has many components like potassium, calcium, magnesium, chlorine, magnesium, iron, phosphorus and etc.. These elements are essential for a healthy body especially to promote healthy skin growth. These anti-bacterial properties make it a fantastic topical home remedy for acne.
The main ingredient of ACV is acetic acid. It can help to exfoliate the dead skin cells gently, kills the bacteria propionibacterium acnes that’s generally called P-acnes and neutralizes the sebum which is the fatty substance P-acnes feeds and thrives on.
Apple cider vinegar is obtained by the fermentation of apple cider or apple must which is created from crushed organic apples. Just for your information, fermentation signifies an act of conversion. Organic apples have some type of bacteria and yeast on their own skins. So when they are crushed, you receive pure apple juice with a combination of bacteria and yeast.
After which you leave it to mature for a while. During this process, sugar in the apple cider is broken down by bacteria and yeast that turns into alcohol. It is similar to a brewing process which eventually turns into vinegar following another fermentation.
If you do not have the time or resources to create one in your home, you can easily buy ACV from any departmental shops. First of all, make sure that you receive the organic ACV together with the labels saying’Together with the Mother’ having an ideal acidity (pH) level of five to seven. This means that it’s in pure and raw form characterized by dark, cloudy, web-like bacterial foam that is brownish in colour.
Benefits of Apple Cider Vinegar for Your Skin
ACV contains acids among which is alpha-hydroxy acid which have been extracted directly from the apples. These acids help moisturize the oil and sebum that clogs pores and eventually un-clogs them. This will promote skin renewal.
It’s known to heal allergies from pets, food and environmental pollution, high cholesterol, flu, chronic fatigue, sinus infections, sore throats, arthritis and gout merely to mention a few.
Nevertheless its most popular benefit is associated with weight loss. ACV is known to break down fat and that a daily dose of apple cider vinegar in water helps to keep high blood pressure in control within just two weeks.
Additionally, it helps to regulate the pH of your skin by simply hammering it with two elements of water and dispersing the mixture over your face using a cotton ball as a toner immediately and washing it off the following morning. Please be mindful that you dilute it with larger portions of water as you will abandon it on your skin for extended hours.
Besides in addition, it helps to cleanse your liver by eliminating accumulated toxins and enhance its efficacy.
The use of this varies with the severity of your acne. ACV is considered a fantastic replacement for antibiotics as it helps to treat bacterial diseases.
You can probably use apple cider vinegar in two ways; one as an internal tonic and as topical antibacterial alternative.